EXTRA SMALL>22 TO 26 INCH WAIST
SMALL>25 TO 28 INCH WAIST
MEDIUM >29 TO 31 INCH WAIST
LARGE >32 TO 35 INCH WAIST
EXTRA LARGE> 35 TO 39 INCH WAIST
**These are a unisex military body. Please consider going with your smaller option for a tighter fit and larger option for a looser fit as there are pulls on the sides**
